A few weeks ago, I was feeling overwhelmed at work and decided that it was best to step away from my desk for a breather. It should have been a simple choice – I could have taken a quick walk, made myself a cup of coffee, or a number of other things. Instead, I felt … Continue reading Yes – it’s possible to overdo self-improvement…
Tag: Self Improvement
The Lonely Moments on the Road to Becoming Your Best Self
You know the feeling when you finish an awesome movie, or a book, and you absolutely can’t wait to discuss it with someone? I'm sure you do. But for me, it’s often pretty challenging to find someone willing to let me rave about it, as the majority of the books I read, podcasts I listen … Continue reading The Lonely Moments on the Road to Becoming Your Best Self
How to Nail Self-improvement (hint: by steering clear of these common pitfalls)
I am the type of person who is always “working on stuff”. Whether it's my own informal research, a self-help book, or seeking the advice of a professional, I feel like I am constantly hungry for new information, and seeking new tips and tricks on how to be happier and healthier. But at the back … Continue reading How to Nail Self-improvement (hint: by steering clear of these common pitfalls)

